Looking for a great place to escape to during the cold winter months to alleviate those winter blues? How about some nutricosmetics or supplements to give your skin and overall well-being a lift?
We asked SpaFinder Wellness,?the world?s largest spa and wellness media and marketing company that connects millions seeking a healthier, happier lifestyle with wellness providers around the globe, for some of their?recommendations on how to give your spirits and body a natural boost this holiday season and into the new year.
Related: 2012 Gift Guide ? Find the Perfect Gift for Everyone
If you?re looking for a relaxing spa getaway, one great option is the Oaks at Ojai in Ojai, Calif., near Santa Barbara.?The weather in the winter ranges from a high of 60s & 70s to a low of 40s so it?s pretty moderate. Plus, the spa they won SpaFinder?s 2011 Readers? Choice Awards for ?affordable spas.?
A second pick would be the Red Mountain Resort in St. Ivins, Utah.
View from Red Mountain Resort
?This destination spa has wonderful hiking, as well as great spa treatments set in beautiful Snow Canyon in the southern part of Utah,? said Sallie Fraenkel, executive vice president of corporate development and industry relations for SpaFinder. ?Finally, I would suggest the Mohonk Mountain House in New Paltz, N.Y.? Although the weather will not be warm, this is a cozy place where one can get lovely spa treatments, sit in front of the fire sipping tea or wine and partake of winter sports.?
Related: Spas Gets Boost in Business Thanks to Natural Beauty Formulators
As for nutricosmetics or supplements to try out, here are a few recommendations from SpaFinder Beauty Editor?Jackie Burns Brisman:
- SkinAuthority?s new duo called VitaD ? A topical elixir and a whole food spice powder you can use on anything from coffee to sprinkled on your pizza. It tastes like nothing but helps people with Vitamin D deficiency, anything from anxiety and depression to acne and hair loss.
- io beauty booster ? Can be used topically or ingested, and it?s packed with antioxidants. You can put two drops on your tongue in the morning and at night. It tastes a little like a bad red wine.
- Country Life Maxi Hair ? It?s just your run-of-the-mill drug store hair pill but a lot of hair pills may cause breakouts because of all the biotin; this one doesn?t have so much in it.
- Viviscal ? It?s basically a fish pill for your hair. It?s costly and smells terrible but it works if you are experiencing thinning hair.
- Perricone MD skincare brand ? Its a moisturizer of choice for many.
Related: Nutricosmetics ? Eat, Drink and Look Better? Yes!
What are some good gift tips or recommendations for this holiday season??
A SpaFinder Wellness gift card is always great because it allows the recipient to choose the wellness experience he or she truly wants.
From a hot stone massage, to a facial, to a cutting-edge fitness experience such as TRX or CrossFit to a destination spa in an exotic locale, SFW gift cards are accepted in 92 countries.
Related: 3 World-Class Spas to Help You Relax and Indulge
And what about some?Top 10 Spa and Wellness Trends for 2013? Here are some from SpaFinder; click here for more details on the 2013 spa and wellness trends
- Healthy Hotels
- The Mindfulness Massage
- Earthing
- Spa-Genomics?Telomeres and Beyond
- Authentic Ayurveda and Other Ancient Revivals
- Color Self-Expression
- Inclusive Wellness
- Label Conscious Fitness
- Men:?From Barbers to ?Brotox?
- Where the Jobs Are
Category: Health, Mind Body Connections, Nutrition, Stress Management
Source: http://www.genconnect.com/health/natural-ways-to-rejuvenate-yourself-in-2013/
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